La Hoba

LAHOBA Femme Yoni Steam Herbs - Yoni pH Balance Support - Herbal Yoni Steaming - Fertility Detox - Postpartum Detox Care - Vagina Detox Wash - V Steaming Herbs - Womb Detox 4oz


What is a Yoni Steam?

A Yoni steam session gently and effectively cleanses the uterus of any stagnation, build-up of old blood and corrects many issues dealing with with menstruation, fertility and menopause. The healing steam and oils from the medicinal plants will aid your body in clearing old uterine membranes and restoring homeostasis.

Yoni Steams are also known as “v-steams”, “vaginal steams”, or “pelvic steams”.

The moist heat of the steam bath is good medicine for the feminine body as it supports and softens the womb and the surrounding tissues, increases blood flow in the pelvic bowl and supports the uterus in releasing old stagnant blood. Steams can assist in healing a wide variety of gynecological issues. They are very effective at enhancing fertility and assisting in postpartum recovery.

These blends of organic and medicinal herbs are known to assist with menstrual discomfort and disorders, improve and increase fertility, treat uterine fibroids, cysts, prolapse, endometriosis, and hemorrhoids, speed healing postnatal, assist with chronic yeast infection, relieve menopause symptoms, rids body of toxins and relieves stress.

SUPER MOON YONI - ULTIMATE SENSUAL BLEND : This blend is ideal for women who want to connect to her sensuality and increase her libido.The nature of yoni steaming is already arousing and moist itself, but for this blend we suggest after you create a safe space, to explore some gentle movement with your hips, take deep breaths, relax your jaw and allow sound to arise.

NEW MOON YONI - FERTILITY CRESCENT BLEND: This blend is for women trying to conceive. A mix of herbs known to assist in the process of natural fertility . The perfect way to relax and create space for a new Being.

FULL MOON YONI - HEALING & CLEANSING BLEND: Thrush/Bacterial Vaginonis, This blend calms and clears your sacred yoni. This blend has been created to balance pH levels and help fight bacterial build up. For severe thrush we recommend steaming once daily for 3 - 6 days

DARK MOON - MENOPAUSE BLEND: A beautiful blend for the wise woman, the Crone. One who has seen things come and go, including her menstrual flow

Our first step is to align with the energy of the herbs, an intention for you to receive the healing benefits of the herbs is set prior to steaming. The ingredient in our Yoni steam and tea blend is what you have been looking for.
Our authentic African gooseberries helps in keeping your yoni tight and smelling sweet. while our other ingredients work to enhance your mood, sensuality and energy, while also purifying your yoni and relaxing you.
In addition our herbal blend is a detox powerhouse , that cleanses, tone, rejuvenate, restore and much more.

How to Use: Pour eight cups of water (preferably purified water) into a medium-size pot.
Place a handful of fresh herbs (about a quarter cup) into the water.
Bring water to a soft boil (with the lid on) for five minutes.
Turn off the heat and steep for another five minutes with the lid on.
Pour four cups (half of the pot) of water into a bowl you've placed in your toilet.
Wave your hand eight to ten inches over the herbal water to make sure it's not too hot.
Remove your underwear and sit on the seat above the steaming water.
Drape a large blanket or sheet around your waist and down to the floor to make sure no steam escapes.
Keep yourself warm by wearing something on your feet (socks, slippers) and neck. You do not want any cold to get into your body while you are trying to warm it.
You should feel a warm, rolling heat for about ten to 12 minutes.
When the steam dies down, dump the water into the toilet. Starting with step four, begin the second dosage with the other half of the herbal water. If it has cooled too much you'll need to reheat it, but test again before sitting over the steam.

Good for 6 - 8 Yoni Steams or 12 cups of tea 4oz

Drink as a Tea: Measure out two teaspoon into an empty satchel or your favorite tea diffuser , steep in eight ounce of boiling water for 7 - 13 minutes , enjoy with honey.


How often should I receive a Yoni Steam?

NORMAL CYCLES: For those who have normal, pain free cycles, I recommend a “maintenance” vaginal steam be done once every three months with the changing of the seasons just before menses. If you are so inclined, you may steam two to three times per month, always during weeks in which you are not menstruating as part of you self care routine.

MENSTRUAL DISORDERS: Women who suffer from pain, bloating or exhaustion during menstruation should steam every other day within the week or two before menstruation. To aid shedding of uterine lining, you may drink two cups of oregano tea for three days before cycle begins. After doing so, you will likely see a change in the fluid you pass when your period begins. You may also steam once after your cycle ends, to clear out any excess materials.

FERTILITY CHALLENGES: Women who are experiencing fertility challenges should steam once per week, and twice during pre-ovulation, to make sure that the tissue is moist and that the cervical fluids are clear and copious. They should expect to steam for three months before seeing results. Some even recommend doing a steam every other day all cycle long for more serious conditions, for a more powerful cleanse & detox. This can be very beneficial for women struggling with long term fertility issues, but it is important to note that steaming all cycle long should only be done during a cycle where you are NOT trying to conceive.

POSTPARTUM: Midwives administer steams to postpartum mothers within the first 9 days after childbirth, this is the ideal. It will help with clots and help the uterus to return to its proper position. Healthy woman with a natural birth would have three steams within the first nine days postpartum. Postpartum uterine lavage helps to make sure all the fluids of birth have flowed out of the body. Maya midwives use the number 9 as a spiritual tradition. They usually do three vaginal steams during the first 9 days postpartum. For the postpartum, a yoni steam may be done three times per week for four weeks to facilitate healing and toning of the uterus and vagina (please be sure there are no open wounds and that you are no longer bleeding).

MENOPAUSE : For those going through menopause, a yoni steam is recommended a few times a year in the first couple years of menopause to ensure that the uterine membrane is very clean when it stops menstruating. (Menopausal women have reported passing clots and dark, thick blood even a year after menses has ceased. “Better out than in,” is the Arvigo motto) Women who are experiencing or who have passed menopause should steam at least three times per year for maintenance, but may steam more often if it feels right. If your challenges are chronic, you may want to steam up to three times per week to ensure the greatest results.

When is the best time to receive a Yoni Steam?
You can steam at any time of the month, as long as you are not menstruating. It is nice to do your steam later in the evening so that you can go to bed shortly after finishing the steam.

Is there a time when someone cannot get a Yoni Steam?
Yes! Please do NOT use Yoni Steam if you are:

Pregnant or if you think you may be pregnant

If you have an Intrauterine Device (IUD)

Have an active internal infection (cervical, uterine or ovarian inflammation), or a fever.

Menstruating, or have any open sores or blisters present.

Disclaimer: This product has not been evaluated by the Food & Drug Administration and is not intended to be a substitute for the advice of your medical practitioner or Healthcare provider. Like any supplement or herbal product, talk to your doctor before adding our Yoni Steam blends and herbal tea to your program

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